btwb

Matt Isley Matt Isley

04-04-2015 2:42 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

7 rounds + 2 Push Press | 212 reps | Rx'd -1.266 rounds | Rx'd

Result

7 rounds + 2 Push Press | 212 reps | Rx'd -1.266 rounds | Rx'd

Community

Stats

WOD Count

264th

Level

Avg Power Output

64.8 (ft*lbs)/sec (-2.3)

Training Days

28 (2024)

History

Stats

WOD Count

264th

Level

Avg Power Output

64.8 (ft*lbs)/sec (-2.3)

Training Days

28 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Milestone Reached

Push Press

900 Reps

Movement Progress

Milestone 1,750

Box Jump

1,408 Reps (+70)

Milestone 1,750

Kettlebell Swing

1,620 Reps (+70)

Milestone 1,750

Shoulder-to-Overhead

1,500 Reps (+72)

Milestone 1,100

Push Press

954 Reps (+72)

History (6)

Jack

20:00 AMRAP:
10 Push Press, 95 lbs
10 Kettlebell Swings, 50 lbs
10 Box Jumps, 24 in

Result

6 rounds | Not Rx'd 6 rounds | Not Rx'd

39th WOD 39th WOD

Jack

20:00 AMRAP:
10 Push Press, 95 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 20 in

Result

8 rounds + 10 Push Press | 250 reps | Not Rx'd 8 rounds + 10 Push Press | 250 reps | Not Rx'd 2.333 rounds 2.333 rounds

125th WOD 125th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

Level 46 Level 46 264th WOD 264th WOD

Jack

20:00 AMRAP:
10 Push Press, 95 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

323rd WOD 323rd WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

Level 69 Level 69 489th WOD 489th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

9 rounds + 10 Push Press + 10 Kettlebell Swings + 7 Box Jumps | 297 reps | Rx'd 9 rounds + 10 Push Press + 10 Kettlebell Swings + 7 Box Jumps | 297 reps | Rx'd ⚡0.833 rounds ⚡0.833 rounds

Level 77 Level 77 650th WOD 650th WOD

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