btwb

Matt Isley Matt Isley

11-02-2015 6:14 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 95 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds | 300 reps | Not Rx'd 2.933 rounds | Not Rx'd

Result

10 rounds | 300 reps | Not Rx'd 2.933 rounds | Not Rx'd

Community

Stats

WOD Count

323rd

Level

Avg Power Output

88.8 (ft*lbs)/sec (+24.1)

Training Days

55 (2024)

History

Stats

WOD Count

323rd

Level

Avg Power Output

88.8 (ft*lbs)/sec (+24.1)

Training Days

55 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

2,250 Reps

Movement Progress

Milestone 2,250

Box Jump

1,948 Reps (+100)

Milestone 2,500

Kettlebell Swing

2,333 Reps (+100)

Milestone 2,000

Shoulder-to-Overhead

1,893 Reps (+100)

Milestone 1,300

Push Press

1,276 Reps (+100)

History (6)

Jack

20:00 AMRAP:
10 Push Press, 95 lbs
10 Kettlebell Swings, 50 lbs
10 Box Jumps, 24 in

Result

6 rounds | Not Rx'd 6 rounds | Not Rx'd

39th WOD 39th WOD

Jack

20:00 AMRAP:
10 Push Press, 95 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 20 in

Result

8 rounds + 10 Push Press | 250 reps | Not Rx'd 8 rounds + 10 Push Press | 250 reps | Not Rx'd 2.333 rounds 2.333 rounds

125th WOD 125th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

Level 46 Level 46 264th WOD 264th WOD

Jack

20:00 AMRAP:
10 Push Press, 95 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

323rd WOD 323rd WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

Level 69 Level 69 489th WOD 489th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

9 rounds + 10 Push Press + 10 Kettlebell Swings + 7 Box Jumps | 297 reps | Rx'd 9 rounds + 10 Push Press + 10 Kettlebell Swings + 7 Box Jumps | 297 reps | Rx'd ⚡0.833 rounds ⚡0.833 rounds

Level 77 Level 77 650th WOD 650th WOD

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