Laura Williams Laura Williams

04-06-2015 6:00 PM

04-06-2015 6:00 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 85 lbs

Level 36


Sets


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 85 lbs

Level 36


Result

1230 lbs | 75 lbs, 80 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 165 lbs

Result

1230 lbs | 75 lbs, 80 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 165 lbs

Community

Community


Stats

WOD Count

846th

Level

48

Work Performed

2,171 ft*lbs (+291)

Training Days

52 (2024)

History

18

Stats

WOD Count

846th

Level

48

Work Performed

2,171 ft*lbs (+291)

Training Days

52 (2024)

History

18


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

54 Reps (+15)

History (18)

History (18)

1 / 18
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Laura Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Laura Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Laura Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Laura Williams. start your free trial