Sets
Bench Press, 1x bodyweight | 10 reps
Pull-up | 11 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 11 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 5 reps
Bench Press, 1x bodyweight | 3 reps
Pull-up | 4 reps
Sets
Bench Press, 1x bodyweight | 10 reps
Pull-up | 11 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 11 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 5 reps
Bench Press, 1x bodyweight | 3 reps
Pull-up | 4 reps
April 6, 2015 7:39 PM
71 reps | Not Rx'd
25th WOD
Result
Result
71 reps | Not Rx'dNotes
115#
Notes
115#
Stats
WOD Count
25th
Level
-
Training Days
14 (2024)
History
2
Stats
WOD Count
25th
Level
-
Training Days
14 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Pull-up
160 Reps (+38)Milestone 50
Bench Press
48 Reps (+33)History (2)
History (2)
