Sets
Bench Press, 1x bodyweight | 20 reps
Pull-up | 13 reps
Bench Press, 1x bodyweight | 20 reps
Pull-up | 13 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 8 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 6 reps
Bench Press, 1x bodyweight | 16 reps
Pull-up | 5 reps
Sets
Bench Press, 1x bodyweight | 20 reps
Pull-up | 13 reps
Bench Press, 1x bodyweight | 20 reps
Pull-up | 13 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 8 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 6 reps
Bench Press, 1x bodyweight | 16 reps
Pull-up | 5 reps
April 6, 2015 5:13 PM
131 reps | Not Rx'd
71st WOD
Result
Result
131 reps | Not Rx'dNotes
30# purple band
Notes
30# purple band
Stats
WOD Count
71st
Level
-
Training Days
14 (2024)
History
2
Stats
WOD Count
71st
Level
-
Training Days
14 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Bench Press
100 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
80 Reps (+45)Milestone 200
Bench Press
102 Reps (+86)History (2)
History (2)
