Sets
10 Back Squats | 265 lbs
Level 71
10 Back Squats | 265 lbs
Level 71
10 Back Squats | 265 lbs
Level 71
Sets
10 Back Squats | 265 lbs
Level 71
10 Back Squats | 265 lbs
Level 71
10 Back Squats | 265 lbs
Level 71
April 10, 2015 11:48 PM
7950 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd
Level 89
1454th WOD
Result
Result
7950 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd ⚡ 390 lbsNotes
shockingly all sets and reps felt really GOOD :) all the extra accessory work might be paying off. lightly red wrapped knees and wore red belt on 3rd notch. 2345pm.
Notes
shockingly all sets and reps felt really GOOD :) all the extra accessory work might be paying off. lightly red wrapped knees and wore red belt on 3rd notch. 2345pm.
Stats
WOD Count
1454th
Level
89
Work Performed
21,429 ft*lbs (+689)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
10 @ 265 lbs 💣
Stats
WOD Count
1454th
Level
89
Work Performed
21,429 ft*lbs (+689)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
10 @ 265 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,947 Reps (+30)Milestone 3,500
Back Squat
3,365 Reps (+30)History (2)
History (2)
