btwb

gary purdy gary purdy

05-19-2011 7:40 AM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

35 mins 55 secs | Rx'd 1 min 25 secs

Result

35 mins 55 secs | Rx'd 1 min 25 secs

Community

Stats

WOD Count

75th

Level

Avg Power Output

≈ 113.6 (ft*lbs)/sec (-4.7)

Training Days

12 (2024)

History

Stats

WOD Count

75th

Level

Avg Power Output

≈ 113.6 (ft*lbs)/sec (-4.7)

Training Days

12 (2024)

History

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Run

50,000 Meters

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 70,000

Run

51,456 Meters (+3,200)

Milestone 1,500

Pull-up

1,159 Reps (+100)

Milestone 1,250

Push-up

967 Reps (+200)

Milestone 2,000

Air Squat

1,733 Reps (+300)

Milestone 5,000

Squat

3,092 Reps (+300)

History (2)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

34 mins 30 secs | Rx'd 34 mins 30 secs | Rx'd

Level 96 Level 96 28th WOD 28th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

35 mins 55 secs | Rx'd 35 mins 55 secs | Rx'd 1 min 25 secs 1 min 25 secs

Level 94 Level 94 75th WOD 75th WOD

1 / 2