gary purdy gary purdy

03-31-2010 12:56 AM

03-31-2010 12:56 AM


Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

34 mins 30 secs | Rx'd

Result

34 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

28th

Level

96

Avg Power Output

≈ 118.2 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

28th

Level

96

Avg Power Output

≈ 118.2 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

13,200 Meters (+3,200)

Milestone 1,000

Pull-up

705 Reps (+100)

Milestone 750

Push-up

626 Reps (+200)

Milestone 1,000

Air Squat

889 Reps (+300)

Milestone 1,500

Squat

1,409 Reps (+300)

History (2)

History (2)

0 Comments

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