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James Kuo James Kuo

04-13-2015 5:25 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:43

Result

1 min 43 secs | Rx'd ⚡ 2 secs

Result

1 min 43 secs | Rx'd ⚡ 2 secs

Community

Stats

WOD Count

631st

Level

-

Avg Power Output

236.2 (ft*lbs)/sec

Training Days

7 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

631st

Level

28

Avg Power Output

236.2 (ft*lbs)/sec

Training Days

7 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 70,000

Row

69,133 Meters (+500)

History (2)

Row 500 m TT

Interval
Row, 500 m | 1:45

Result

1 min 45 secs | Rx'd 1 min 45 secs | Rx'd

Level 24 Level 24 51st WOD 51st WOD

Row 500 m TT

Intervals
Row, 500 m | 1:43

Result

1 min 43 secs | Rx'd 1 min 43 secs | Rx'd ⚡2 secs ⚡2 secs

Level 28 Level 28 631st WOD 631st WOD

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