4 rounds of:
Run, 200 m
15 Toes-to-bars
20 Walking Lunges
4 rounds of:
Run, 200 m
15 Toes-to-bars
20 Walking Lunges
April 14, 2015 1:15 PM
10 mins 28 secs | Rx'd
Level 79
1238th WOD
Result
Result
10 mins 28 secs | Rx'dStats
WOD Count
1238th
Level
79
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1238th
Level
79
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
3,000 Reps
Movement Progress
Movement Progress
Milestone 390,000
Run
379,803 Meters (+800)Milestone 3,500
Toes-to-Bar
3,027 Reps (+60)Milestone 1,800
Lunge
1,758 Reps (+80)History (1)
History (1)
