Daniel O'Brien Daniel O'Brien

04-16-2015 8:18 PM

04-16-2015 8:18 PM


Weighted Back Extension 10-10-10-10 Weighted Back Extension 10-10-10-10

Sets


10 Weighted Back Extensions | 55 lbs

Level 80


10 Weighted Back Extensions | 55 lbs

Level 80


10 Weighted Back Extensions | 60 lbs

Level 84


10 Weighted Back Extensions | 60 lbs

Level 84


Sets


10 Weighted Back Extensions | 55 lbs

Level 80


10 Weighted Back Extensions | 55 lbs

Level 80


10 Weighted Back Extensions | 60 lbs

Level 84


10 Weighted Back Extensions | 60 lbs

Level 84


Result

2300 lbs | 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd

Result

2300 lbs | 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd

Community

Community


Stats

WOD Count

2025th

Level

88

Work Performed

≈ 0 ft*lbs

Training Days

46 (2024)

History

1

Weighted Back Extension PR

10 @ 60 lbs 💣

Stats

WOD Count

2025th

Level

88

Work Performed

≈ 0 ft*lbs

Training Days

46 (2024)

History

1

Weighted Back Extension PR

10 @ 60 lbs 💣


Achievements

Achievements

Milestone Reached

Back/Hip Extension

2,850 Reps

Movement Progress

Movement Progress

Milestone 3,000

Back/Hip Extension

2,861 Reps (+40)

History (1)

History (1)

0 Comments

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