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Donna Wilson Donna Wilson

04-22-2015 2:28 AM

04-22-2015 2:28 AM

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Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets

5 Deadlifts | 135 lbs

Level 21

5 Deadlifts | 185 lbs

Level 56

5 Deadlifts | 195 lbs

Level 64

5 Deadlifts | 205 lbs

Level 70

5 Deadlifts | 205 lbs

Level 70

Sets

5 Deadlifts | 135 lbs

Level 21

5 Deadlifts | 185 lbs

Level 56

5 Deadlifts | 195 lbs

Level 64

5 Deadlifts | 205 lbs

Level 70

5 Deadlifts | 205 lbs

Level 70

Result

4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd ⚡ 100 lbs

Result

4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd ⚡ 100 lbs

Community

Community

Stats

WOD Count

994th

Level

76

Work Performed

12,176 ft*lbs (+347)

Training Days

44 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

994th

Level

76

Work Performed

12,176 ft*lbs (+347)

Training Days

44 (2024)

History

6

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,118 Reps (+25)

History (6)

History (6)

Deadlift : 5-5-5-5-5

Deadlift : 5-5-5-5-5

5 Deadlifts 65 lbs
5 Deadlifts 85 lbs
5 Deadlifts 95 lbs
5 Deadlifts 105 lbs
5 Deadlifts 125 lbs

5 Deadlifts 65 lbs
5 Deadlifts 85 lbs
5 Deadlifts 95 lbs
5 Deadlifts 105 lbs
5 Deadlifts 125 lbs

Result

2375 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 125 lbs | Not Rx'd 2375 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 125 lbs | Not Rx'd

95th WOD 95th WOD

Deadlift : 5-5-5-5-5

Deadlift : 5-5-5-5-5

Sets
5 Deadlifts | 135 lbs
5 Deadlifts | 185 lbs
5 Deadlifts | 195 lbs
5 Deadlifts | 195 lbs
5 Deadlifts | 195 lbs

Sets
5 Deadlifts | 135 lbs
5 Deadlifts | 185 lbs
5 Deadlifts | 195 lbs
5 Deadlifts | 195 lbs
5 Deadlifts | 195 lbs

Result

4525 lbs | 135 lbs, 185 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 4525 lbs | 135 lbs, 185 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 2150 lbs | Rx'd 2150 lbs | Rx'd

Level 74 Level 74 646th WOD 646th WOD

Deadlift : 5-5-5-5-5

Deadlift : 5-5-5-5-5

Sets
Deadlift, 5 reps | 135 lbs
Deadlift, 5 reps | 185 lbs
Deadlift, 5 reps | 195 lbs
Deadlift, 5 reps | 205 lbs
Deadlift, 5 reps | 205 lbs

Sets
Deadlift, 5 reps | 135 lbs
Deadlift, 5 reps | 185 lbs
Deadlift, 5 reps | 195 lbs
Deadlift, 5 reps | 205 lbs
Deadlift, 5 reps | 205 lbs

Result

4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd ⚡100 lbs ⚡100 lbs

Level 76 Level 76 994th WOD 994th WOD

Deadlift : 5-5-5-5-5

Deadlift : 5-5-5-5-5

Sets
5 Deadlifts | 135 lbs
5 Deadlifts | 155 lbs
5 Deadlifts | 165 lbs
5 Deadlifts | 175 lbs
5 Deadlifts | 185 lbs

Sets
5 Deadlifts | 135 lbs
5 Deadlifts | 155 lbs
5 Deadlifts | 165 lbs
5 Deadlifts | 175 lbs
5 Deadlifts | 185 lbs

Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -550 lbs -550 lbs

Level 60 Level 60 1091st WOD 1091st WOD

Deadlift : 5-5-5-5-5

Deadlift : 5-5-5-5-5

Sets
5 Deadlifts | 135 lbs
5 Deadlifts | 145 lbs
5 Deadlifts | 145 lbs
5 Deadlifts | 145 lbs
5 Deadlifts | 145 lbs

Sets
5 Deadlifts | 135 lbs
5 Deadlifts | 145 lbs
5 Deadlifts | 145 lbs
5 Deadlifts | 145 lbs
5 Deadlifts | 145 lbs

Result

3575 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 3575 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -500 lbs -500 lbs

Level 45 Level 45 2231st WOD 2231st WOD

Deadlift : 5-5-5-5-5

Deadlift : 5-5-5-5-5

Sets
5 Deadlifts | 125 lbs
5 Deadlifts | 145 lbs
5 Deadlifts | 165 lbs
5 Deadlifts | 185 lbs
5 Deadlifts | 195 lbs

Sets
5 Deadlifts | 125 lbs
5 Deadlifts | 145 lbs
5 Deadlifts | 165 lbs
5 Deadlifts | 185 lbs
5 Deadlifts | 195 lbs

Result

4075 lbs | 125 lbs, 145 lbs, 165 lbs, 185 lbs, and 195 lbs | Rx'd 4075 lbs | 125 lbs, 145 lbs, 165 lbs, 185 lbs, and 195 lbs | Rx'd 500 lbs 500 lbs

Level 60 Level 60 2621st WOD 2621st WOD

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