Dan K Dan K

04-23-2015 11:42 AM

04-23-2015 11:42 AM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 15 rounds + 15 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 15 rounds + 15 reps

Result

15 + (15 Pull-ups) | Rx'd

Result

15 + (15 Pull-ups) | Rx'd

Community

Community


Stats

WOD Count

108th

Level

78

Avg Power Output

47.6 (ft*lbs)/sec

Training Days

60 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

108th

Level

78

Avg Power Output

47.6 (ft*lbs)/sec

Training Days

60 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,901 Reps (+135)

History (2)

History (2)

0 Comments

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