Adam Puckett Adam Puckett

04-25-2015 7:35 AM

04-25-2015 7:35 AM


Run 4 mi at 80% Run 4 mi at 80%

Intervals
Run, 4 mi | 36:12

Intervals
Run, 4 mi | 36:12

Result

36 mins 12 secs | Rx'd

Result

36 mins 12 secs | Rx'd

Notes

First 2 miles was 17:00 last two into the wind and I didn't have it in me today.

Notes

First 2 miles was 17:00 last two into the wind and I didn't have it in me today.

Community

Community


Stats

WOD Count

866th

Level

37

Avg Power Output

53.8 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

866th

Level

37

Avg Power Output

53.8 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,610,000

Run

1,605,165 Meters (+6,437)

History (1)

History (1)

0 Comments

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