btwb

08-03-2009 9:26 PM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

12 mins | Rx'd

Result

12 mins | Rx'd

Community

Stats

WOD Count

48th

Level

Avg Power Output

62.8 (ft*lbs)/sec

Training Days

46 (2024)

History

Stats

WOD Count

48th

Level

Avg Power Output

62.8 (ft*lbs)/sec

Training Days

46 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Push-up

500 Reps

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Milestone 750

Push-up

525 Reps (+45)

Milestone 60

Handstand Push-up

45 Reps (+45)

Milestone 300

Dip

282 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

12 mins | Rx'd 12 mins | Rx'd

Level 70 Level 70 48th WOD 48th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

11 mins 5 secs | Rx'd 11 mins 5 secs | Rx'd ⚡55 secs ⚡55 secs

Level 76 Level 76 447th WOD 447th WOD

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