27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 9:10 PM
12 mins 49 secs | Rx'd
Level 48
1169th WOD
Result
Result
12 mins 49 secs | Rx'dStats
WOD Count
1169th
Level
48
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Stats
WOD Count
1169th
Level
48
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 250
Row Calories
124 Reps (+72)Milestone 25,000
Squat
24,322 Reps (+72)Milestone 4,000
Thruster
3,885 Reps (+72)History (2)
History (2)
