7:00 AMRAP:
10 Clean & Jerks, 95 lbs
2 Rope Climbs
8 Clean & Jerks, 115 lbs
2 Rope Climbs
6 Clean & Jerks, 135 lbs
2 Rope Climbs
1 Clean & Jerk, 155 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
7:00 AMRAP:
10 Clean & Jerks, 95 lbs
2 Rope Climbs
8 Clean & Jerks, 115 lbs
2 Rope Climbs
6 Clean & Jerks, 135 lbs
2 Rope Climbs
1 Clean & Jerk, 155 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
Result
Result
0 rounds + 10 Clean & Jerks + 2 Rope Climbs + 8 Clean & Jerks + 2 Rope Climbs + 6 Clean & Jerks + 2 Rope Climbs + Clean & Jerk | 31 reps | Rx'dNotes
31 total. Could only get 1 @ 155LB. Felt good
Notes
31 total. Could only get 1 @ 155LB. Felt good
Stats
WOD Count
126th
Level
68
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
126th
Level
68
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jerk
75 Reps
Milestone Reached
Rope Climb
50 Reps
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
535 Reps (+25)Milestone 50
Clean & Jerk
38 Reps (+25)Milestone 150
Jerk
80 Reps (+25)Milestone 100
Rope Climb
52 Reps (+6)Milestone 1,000
Shoulder-to-Overhead
812 Reps (+25)History (2)
History (2)