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04-28-2015 10:18 PM

04-28-2015 10:18 PM

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AMRAP 7 mins: Clean & Jerks, Rope Climbs, Clean & Jerks, 17 and more AMRAP 7 mins: Clean & Jerks, Rope Climbs, Clean & Jerks, 17 and more

7:00 AMRAP:
10 Clean & Jerks, 95 lbs
2 Rope Climbs
8 Clean & Jerks, 115 lbs
2 Rope Climbs
6 Clean & Jerks, 135 lbs
2 Rope Climbs
4 Clean & Jerks, 155 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs

7:00 AMRAP:
10 Clean & Jerks, 95 lbs
2 Rope Climbs
8 Clean & Jerks, 115 lbs
2 Rope Climbs
6 Clean & Jerks, 135 lbs
2 Rope Climbs
4 Clean & Jerks, 155 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs

Result

0 rounds + 10 Clean & Jerks + 2 Rope Climbs + 8 Clean & Jerks + 2 Rope Climbs + 6 Clean & Jerks + 2 Rope Climbs + 4 Clean & Jerks | 34 reps | Rx'd

Result

0 rounds + 10 Clean & Jerks + 2 Rope Climbs + 8 Clean & Jerks + 2 Rope Climbs + 6 Clean & Jerks + 2 Rope Climbs + 4 Clean & Jerks | 34 reps | Rx'd

Notes

34reps

Notes

34reps

Community

Community

Stats

WOD Count

885th

Level

68

Avg Power Output

64.1 (ft*lbs)/sec

Training Days

68 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

885th

Level

68

Avg Power Output

64.1 (ft*lbs)/sec

Training Days

68 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Clean & Jerk

750 Reps

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,585 Reps (+28)

Milestone 900

Clean & Jerk

764 Reps (+28)

Milestone 1,300

Jerk

1,152 Reps (+28)

Milestone 400

Rope Climb

387 Reps (+6)

Milestone 4,250

Shoulder-to-Overhead

4,066 Reps (+28)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with IVSTINVS RAMVS. start your free trial
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