Sets
10 Back Squats, 70% 1RM | 240 lbs
8 Back Squats, 75% 1RM | 255 lbs
6 Back Squats, 80% 1RM | 265 lbs
4 Back Squats, 85% 1RM | 285 lbs
2 Back Squats, 90% 1RM | 310 lbs
Sets
10 Back Squats, 70% 1RM | 240 lbs
8 Back Squats, 75% 1RM | 255 lbs
6 Back Squats, 80% 1RM | 265 lbs
4 Back Squats, 85% 1RM | 285 lbs
2 Back Squats, 90% 1RM | 310 lbs
May 1, 2015 8:07 AM
Completed | 240 lbs, 255 lbs, 265 lbs, 285 lbs, and 310 lbs | Rx'd
1031st WOD
Result
Result
Completed | 240 lbs, 255 lbs, 265 lbs, 285 lbs, and 310 lbs | Rx'dStats
WOD Count
1031st
Level
-
Work Performed
21,264 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
1031st
Level
-
Work Performed
21,264 ft*lbs
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
30,000 Reps
Milestone Reached
Back Squat
1,500 Reps
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,011 Reps (+30)Milestone 1,700
Back Squat
1,503 Reps (+30)History (1)
History (1)
