50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
June 1, 2011 10:20 PM
8 mins 22 secs | Rx'd
Level 54
16th WOD
Result
Result
8 mins 22 secs | Rx'dStats
WOD Count
16th
Level
54
Training Days
11 (2024)
History
1
Stats
WOD Count
16th
Level
54
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
450 Reps (+150)Milestone 500
Double Under
450 Reps (+150)Milestone 300
Sit-up
240 Reps (+150)History (1)
History (1)
