Sets
Leg Lift W/Medicine Ball Between Leg | 11 reps
Leg Lift W/Medicine Ball Between Leg | 8 reps
Leg Lift W/Medicine Ball Between Leg | 8 reps
Leg Lift W/Medicine Ball Between Leg | 7 reps
Sets
Leg Lift W/Medicine Ball Between Leg | 11 reps
Leg Lift W/Medicine Ball Between Leg | 8 reps
Leg Lift W/Medicine Ball Between Leg | 8 reps
Leg Lift W/Medicine Ball Between Leg | 7 reps
May 5, 2015 6:27 PM
34 reps | Rx'd
9th WOD
Result
Result
34 reps | Rx'dNotes
14# ball
Notes
14# ball
Stats
WOD Count
9th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
2 (2024)
History
3
Stats
WOD Count
9th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
2 (2024)
History
3
History (3)
History (3)
