Raymond Stead Raymond Stead

05-15-2015 8:08 AM

05-15-2015 8:08 AM


Leg Lift W/Medicine Ball Between Legs : 4x Max Rep Leg Lift W/Medicine Ball Between Legs : 4x Max Rep

Sets
Leg Lift W/Medicine Ball Between Leg | 17 reps
Leg Lift W/Medicine Ball Between Leg | 15 reps
Leg Lift W/Medicine Ball Between Leg | 15 reps
Leg Lift W/Medicine Ball Between Leg | 12 reps

Sets
Leg Lift W/Medicine Ball Between Leg | 17 reps
Leg Lift W/Medicine Ball Between Leg | 15 reps
Leg Lift W/Medicine Ball Between Leg | 15 reps
Leg Lift W/Medicine Ball Between Leg | 12 reps

Result

59 reps | Rx'd 25 reps

Result

59 reps | Rx'd 25 reps

Notes

10# ball

Notes

10# ball

Community

Community


Stats

WOD Count

31st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

8 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

31st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

8 (2024)

History

3

Workout

Personal Record


History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raymond Stead. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raymond Stead. start your free trial