Sets
5 Front Squats, 75% 1RM | 225 lbs
4 Front Squats, 80% 1RM | 255 lbs
3 Front Squats, 85% 1RM | 275 lbs
2 Front Squats, 90% 1RM | 285 lbs
1 Front Squat, 95% 1RM | 300 lbs
Sets
5 Front Squats, 75% 1RM | 225 lbs
4 Front Squats, 80% 1RM | 255 lbs
3 Front Squats, 85% 1RM | 275 lbs
2 Front Squats, 90% 1RM | 285 lbs
1 Front Squat, 95% 1RM | 300 lbs
May 6, 2015 10:10 AM
Completed | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 300 lbs | Rx'd
1036th WOD
Result
Result
Completed | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 300 lbs | Rx'dStats
WOD Count
1036th
Level
-
Work Performed
10,535 ft*lbs
Training Days
15 (2024)
History
1
Stats
WOD Count
1036th
Level
-
Work Performed
10,535 ft*lbs
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,026 Reps (+15)Milestone 2,100
Front Squat
2,015 Reps (+15)History (1)
History (1)
