Andrew Graves Andrew Graves

05-08-2015 8:34 AM

05-08-2015 8:34 AM


5-4-3-2-1: Power Snatches, Overhead Squats and Burpee (Bar Facing)s 5-4-3-2-1: Power Snatches, Overhead Squats and Burpee (Bar Facing)s

5-4-3-2-1 reps of:
Power Snatch, 95 lbs
Overhead Squat, pick load
Burpee (Bar Facing)

5-4-3-2-1 reps of:
Power Snatch, 95 lbs
Overhead Squat, pick load
Burpee (Bar Facing)

Result

2 mins 24 secs | Not Rx'd

Result

2 mins 24 secs | Not Rx'd

Community

Community


Stats

WOD Count

798th

Level

-

Avg Power Output

179.5 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

798th

Level

-

Avg Power Output

179.5 (ft*lbs)/sec

Training Days

74 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,987 Reps (+15)

Milestone 1,300

Overhead Squat

1,179 Reps (+15)

Milestone 500

Power Snatch

492 Reps (+15)

Milestone 1,400

Snatch

1,302 Reps (+15)

Milestone 20,000

Squat

18,034 Reps (+15)

History (1)

History (1)

0 Comments

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