5-4-3-2-1 reps of:
Power Snatch, 95 lbs
Overhead Squat, pick load
Burpee (Bar Facing)
5-4-3-2-1 reps of:
Power Snatch, 95 lbs
Overhead Squat, pick load
Burpee (Bar Facing)
Result
Result
2 mins 24 secs | Not Rx'dStats
WOD Count
798th
Level
-
Avg Power Output
179.5 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
798th
Level
-
Avg Power Output
179.5 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,987 Reps (+15)Milestone 1,300
Overhead Squat
1,179 Reps (+15)Milestone 500
Power Snatch
492 Reps (+15)Milestone 1,400
Snatch
1,302 Reps (+15)Milestone 20,000
Squat
18,034 Reps (+15)History (1)
History (1)