Debbie Rominger Debbie Rominger

05-06-2015 4:59 AM

05-06-2015 4:59 AM


3 Position Clean + Jerk 1-1-1-1-1-1 3 Position Clean + Jerk 1-1-1-1-1-1

Sets


1 3-Position Clean + Jerk | 27 kg

Level 7


1 3-Position Clean + Jerk | 29 kg

Level 9


1 3-Position Clean + Jerk | 32 kg

Level 16


1 3-Position Clean + Jerk | 35 kg

Level 22


1 3-Position Clean + Jerk | 37 kg

Level 27


1 3-Position Clean + Jerk | 40 kg

Level 35


Sets


1 3-Position Clean + Jerk | 27 kg

Level 7


1 3-Position Clean + Jerk | 29 kg

Level 9


1 3-Position Clean + Jerk | 32 kg

Level 16


1 3-Position Clean + Jerk | 35 kg

Level 22


1 3-Position Clean + Jerk | 37 kg

Level 27


1 3-Position Clean + Jerk | 40 kg

Level 35


Result

200 kg | 27 kg, 29 kg, 32 kg, 35 kg, 37 kg, and 40 kg | Rx'd 7 kg

Result

200 kg | 27 kg, 29 kg, 32 kg, 35 kg, 37 kg, and 40 kg | Rx'd 7 kg

Notes

Not a great day for these. Tried 42, but missed the below the knee clean.

Notes

Not a great day for these. Tried 42, but missed the below the knee clean.

Community

Community


Stats

WOD Count

1223rd

Level

37

Work Performed

≈ 0 ft*lbs

Training Days

30 (2024)

History

3

Workout

Personal Record

3-Position Clean + Jerk PR

1 @ 40 kg 💣

Stats

WOD Count

1223rd

Level

37

Work Performed

≈ 0 ft*lbs

Training Days

30 (2024)

History

3

Workout

Personal Record

3-Position Clean + Jerk PR

1 @ 40 kg 💣


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,861 Reps (+6)

Milestone 750

Clean & Jerk

649 Reps (+6)

Milestone 4,000

Shoulder-to-Overhead

3,933 Reps (+6)

Milestone 1,700

Jerk

1,614 Reps (+6)

History (3)

History (3)

1 / 3
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