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Michael goldsworthy Michael goldsworthy

05-11-2015 2:57 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 45 kg

Result

6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd -0.2 rounds

Result

6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd -0.2 rounds

Community

Stats

WOD Count

476th

Level

Avg Power Output

121.8 (ft*lbs)/sec (+11.3)

Training Days

65 (2024)

History

Stats

WOD Count

476th

Level

Avg Power Output

121.8 (ft*lbs)/sec (+11.3)

Training Days

65 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

1,000 Reps

Movement Progress

Milestone 9,000

Jump Rope

7,542 Reps (+210)

Milestone 8,000

Double Under

7,542 Reps (+210)

Milestone 1,400

Snatch

1,075 Reps (+93)

Milestone 750

Power Snatch

747 Reps (+93)

History (4)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders | 255 reps | Not Rx'd 5 rounds + 30 Double Unders | 255 reps | Not Rx'd

88th WOD 88th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 35 kg

Result

Level 92 Level 92 353rd WOD 353rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 45 kg

Result

6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd 6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd -0.2 rounds -0.2 rounds

Level 90 Level 90 476th WOD 476th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd 6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd 0.0 rounds 0.0 rounds

Level 90 Level 90 538th WOD 538th WOD

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