Sets
5 Bench Press, 75% 1RM | 185 lbs
4 Bench Press, 80% 1RM | 205 lbs
3 Bench Press, 85% 1RM | 215 lbs
2 Bench Press, 90% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 245 lbs
Sets
5 Bench Press, 75% 1RM | 185 lbs
4 Bench Press, 80% 1RM | 205 lbs
3 Bench Press, 85% 1RM | 215 lbs
2 Bench Press, 90% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 245 lbs
May 14, 2015 10:21 AM
Completed | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 245 lbs | Rx'd
1048th WOD
Result
Result
Completed | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 245 lbs | Rx'dStats
WOD Count
1048th
Level
-
Work Performed
5,957 ft*lbs
Training Days
21 (2024)
History
1
Stats
WOD Count
1048th
Level
-
Work Performed
5,957 ft*lbs
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
557 Reps (+15)History (1)
History (1)
