Sets
1 Segment Snatch (Knee) + Overhead Squat | 135 lbs
Level 20
1 Segment Snatch (Knee) + Overhead Squat | 155 lbs
Level 48
1 Segment Snatch (Knee) + Overhead Squat | 165 lbs
Level 60
1 Segment Snatch (Knee) + Overhead Squat | 175 lbs
Level 77
1 Segment Snatch (Knee) + Overhead Squat | 185 lbs
Level 85
1 Segment Snatch (Knee) + Overhead Squat | 190 lbs
Level 87
1 Segment Snatch (Knee) + Overhead Squat | 180 lbs
Level 83
1 Segment Snatch (Knee) + Overhead Squat | 170 lbs
Level 74
Sets
1 Segment Snatch (Knee) + Overhead Squat | 135 lbs
Level 20
1 Segment Snatch (Knee) + Overhead Squat | 155 lbs
Level 48
1 Segment Snatch (Knee) + Overhead Squat | 165 lbs
Level 60
1 Segment Snatch (Knee) + Overhead Squat | 175 lbs
Level 77
1 Segment Snatch (Knee) + Overhead Squat | 185 lbs
Level 85
1 Segment Snatch (Knee) + Overhead Squat | 190 lbs
Level 87
1 Segment Snatch (Knee) + Overhead Squat | 180 lbs
Level 83
1 Segment Snatch (Knee) + Overhead Squat | 170 lbs
Level 74
May 15, 2015 5:29 AM
1355 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 190 lbs, 180 lbs, and 170 lbs | Rx'd
1509th WOD
Result
Result
1355 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 190 lbs, 180 lbs, and 170 lbs | Rx'dNotes
strapped. felt pretty good today. wrapped w/ "klokov" knee wraps.
Notes
strapped. felt pretty good today. wrapped w/ "klokov" knee wraps.
Stats
WOD Count
1509th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
3
Stats
WOD Count
1509th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
3
History (3)
History (3)
