Robb Jolley Robb Jolley

05-16-2015 9:12 PM

05-16-2015 9:12 PM


Rankel Rankel

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

Result

6 rounds + 6 Deadlifts + 5 Burpee Pull Ups | Rx'd

Result

6 rounds + 6 Deadlifts + 5 Burpee Pull Ups | Rx'd

Community

Community


Stats

WOD Count

737th

Level

77

Avg Power Output

105.5 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Stats

WOD Count

737th

Level

77

Avg Power Output

105.5 (ft*lbs)/sec

Training Days

69 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.5 rounds

Milestone Reached

Deadlift

1,400 Reps

Milestone Reached

Kettlebell Swing

4,500 Reps

Movement Progress

Movement Progress

Milestone 170,000

Run

158,815 Meters (+1,200)

Milestone 5,500

Burpee

5,364 Reps (+47)

Milestone 4,500

Pull-up

4,431 Reps (+47)

Milestone 1,800

Deadlift

1,429 Reps (+42)

Milestone 4,750

Kettlebell Swing

4,518 Reps (+60)

History (1)

History (1)

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