Sets
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions
Sets
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions
Result
Result
Completed | Rx'dNotes
Can get up to leg lifts
Notes
Can get up to leg lifts
Stats
WOD Count
7th
Level
-
Training Days
4 (2024)
History
3
Stats
WOD Count
7th
Level
-
Training Days
4 (2024)
History
3
Movement Progress
Movement Progress
Milestone 15
Rope Climb
10 Reps (+10)History (3)
History (3)