Gregory Burns Gregory Burns

05-28-2015 7:04 AM

05-28-2015 7:04 AM

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Rope Climb Progressions : 2-2-2-2-2 Rope Climb Progressions : 2-2-2-2-2

Sets
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions

Sets
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions
2 Rope Climb Progressions

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Got past J hold and stripper hold. Can't quite get arms only.

Notes

Got past J hold and stripper hold. Can't quite get arms only.

Community

Community

Stats

WOD Count

16th

Level

-

Training Days

7 (2024)

History

3

Stats

WOD Count

16th

Level

-

Training Days

7 (2024)

History

3

Movement Progress

Movement Progress

Milestone 30

Rope Climb

28 Reps (+8)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gregory Burns. start your free trial
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