Matt Englhard Matt Englhard

05-19-2015 1:58 PM

05-19-2015 1:58 PM


Snatch : 2 @ 60%, 2 @ 65%, 2 @ 70%, 2 @ 75%, 2 @ 80% Snatch : 2 @ 60%, 2 @ 65%, 2 @ 70%, 2 @ 75%, 2 @ 80%

Sets
Snatch, 2 reps, 60% 1RM | 115 lbs
Snatch, 2 reps, 65% 1RM | 125 lbs
Snatch, 2 reps, 70% 1RM | 145 lbs
Snatch, 2 reps, 75% 1RM | 165 lbs
Snatch, 2 reps, 80% 1RM | 175 lbs

Sets
Snatch, 2 reps, 60% 1RM | 115 lbs
Snatch, 2 reps, 65% 1RM | 125 lbs
Snatch, 2 reps, 70% 1RM | 145 lbs
Snatch, 2 reps, 75% 1RM | 165 lbs
Snatch, 2 reps, 80% 1RM | 175 lbs

Result

Completed | 115 lbs, 125 lbs, 145 lbs, 165 lbs, and 175 lbs | Rx'd

Result

Completed | 115 lbs, 125 lbs, 145 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

1050th

Level

-

Work Performed

11,543 ft*lbs (+1,495)

Training Days

23 (2024)

History

2

Stats

WOD Count

1050th

Level

-

Work Performed

11,543 ft*lbs (+1,495)

Training Days

23 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,949 Reps (+10)

History (2)

History (2)

0 Comments

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