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Donna Wilson Donna Wilson

05-21-2015 9:17 AM

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Dumbbell Bench Press 8-10 Dumbbell Bench Press 8-10

Sets

8 Dumbbell Bench Press | 25 lbs

Level 23

10 Dumbbell Bench Press | 25 lbs

Level 25

Sets

8 Dumbbell Bench Press | 25 lbs

Level 23

10 Dumbbell Bench Press | 25 lbs

Level 25

Result

450 lbs | 25 lbs and 25 lbs | Rx'd

Result

450 lbs | 25 lbs and 25 lbs | Rx'd

Community

Stats

WOD Count

1020th

Level

-

Work Performed

1,688 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

1020th

Level

-

Work Performed

1,688 ft*lbs

Training Days

55 (2024)

History

1

Movement Progress

Milestone 800

Bench Press

767 Reps (+18)

History (1)

Dumbbell Bench Press 8-10

Sets
Dumbbell Bench Press, 8 reps | 25 lbs
Dumbbell Bench Press, 10 reps | 25 lbs

Result

450 lbs | 25 lbs and 25 lbs | Rx'd 450 lbs | 25 lbs and 25 lbs | Rx'd

1020th WOD 1020th WOD

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