Sets
1 Overhead Squat | 80 kg
Level 65
Sets
1 Overhead Squat | 80 kg
Level 65
June 11, 2011 2:09 PM
12 mins | 80 kg | 80 kg | Rx'd
Level 57
96th WOD
Result
Result
12 mins | 80 kg | 80 kg | Rx'dNotes
80kg 1 Rep Max Overhead Squat :D
Notes
80kg 1 Rep Max Overhead Squat :D
Stats
WOD Count
96th
Level
57
Avg Power Output
0.7 (ft*lbs)/sec
Training Days
69 (2024)
History
2
Stats
WOD Count
96th
Level
57
Avg Power Output
0.7 (ft*lbs)/sec
Training Days
69 (2024)
History
2
Achievements
Achievements
Milestone Reached
Phenom
175 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,940 Reps (+1)Milestone 500
Overhead Squat
381 Reps (+1)History (2)
History (2)
