30 Row (calories)s
30 Burpees
30 Deadlifts, 135 lbs
30 Box Jump Overs, 24 in
30 Double Unders
30 Row (calories)s
30 Burpees
30 Deadlifts, 135 lbs
30 Box Jump Overs, 24 in
30 Double Unders
May 22, 2015 4:52 PM
14 mins 11 secs | Rx'd
Level 62
812th WOD
Result
Result
14 mins 11 secs | Rx'dNotes
there were four of us.
Notes
there were four of us.
Stats
WOD Count
812th
Level
62
Avg Power Output
≈ 50.1 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
812th
Level
62
Avg Power Output
≈ 50.1 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
2,200 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
871 Reps (+30)Milestone 4,500
Burpee
4,077 Reps (+30)Milestone 9,000
Jump Rope
8,515 Reps (+30)Milestone 6,000
Double Under
5,800 Reps (+30)Milestone 3,250
Box Jump
2,949 Reps (+30)Milestone 2,600
Deadlift
2,218 Reps (+30)History (1)
History (1)
