btwb

Fredy Chaparro Fredy Chaparro

05-25-2015 12:29 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

40 mins 46 secs | Rx'd

Result

40 mins 46 secs | Rx'd

Community

Stats

WOD Count

62nd

Level

Training Days

33 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

62nd

Level

Training Days

33 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Run

15,000 Meters

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Milestone 30,000

Run

16,328 Meters (+3,219)

Milestone 500

Pull-up

365 Reps (+100)

Milestone 750

Push-up

615 Reps (+200)

Milestone 1,000

Air Squat

680 Reps (+300)

Milestone 1,500

Squat

1,449 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

40 mins 46 secs | Rx'd 40 mins 46 secs | Rx'd

Level 83 Level 83 62nd WOD 62nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 20 secs | Rx'd 48 mins 20 secs | Rx'd 7 mins 34 secs 7 mins 34 secs

Level 61 Level 61 324th WOD 324th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

42 mins 9 secs | Not Rx'd 42 mins 9 secs | Not Rx'd 6 mins 11 secs | Not Rx'd 6 mins 11 secs | Not Rx'd

576th WOD 576th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 57 secs | Not Rx'd 36 mins 57 secs | Not Rx'd 5 mins 12 secs 5 mins 12 secs

599th WOD 599th WOD

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