Sara Katrina Krych Sara Katrina Krych

05-27-2015 1:33 AM

05-27-2015 1:33 AM


Every 2 mins for 8 mins: Back Squat Every 2 mins for 8 mins: Back Squat

Sets


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


Sets


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


Result

940 lbs | Rx'd 0 lbs

Result

940 lbs | Rx'd 0 lbs

Notes

Expected to go lighter today just two days past Murph, but ended up feeling pretty good. 36.5 weeks, 94% of new 1 RM.

Notes

Expected to go lighter today just two days past Murph, but ended up feeling pretty good. 36.5 weeks, 94% of new 1 RM.

Community

Community


Stats

WOD Count

503rd

Level

93

Training Days

59 (2024)

History

4

Stats

WOD Count

503rd

Level

93

Training Days

59 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,043 Reps (+4)

Milestone 1,700

Back Squat

1,598 Reps (+4)

History (4)

History (4)

1 / 4
0 Comments

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