James Kuo James Kuo

05-27-2015 8:44 AM

05-27-2015 8:44 AM


FT: Push Press, Jumping Pull-ups, and Farmer's Walk (Barbell)s FT: Push Press, Jumping Pull-ups, and Farmer's Walk (Barbell)s

50 Push Press, 110 lbs
100 Jumping Pull-ups
Farmer's Walk (Barbell), 95 lbs, 800 m

50 Push Press, 110 lbs
100 Jumping Pull-ups
Farmer's Walk (Barbell), 95 lbs, 800 m

Result

23 mins 3 secs | Rx'd

Result

23 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

693rd

Level

-

Avg Power Output

≈ 37.7 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

693rd

Level

-

Avg Power Output

≈ 37.7 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,305 Reps (+100)

Milestone 3,750

Shoulder-to-Overhead

3,603 Reps (+50)

Milestone 2,700

Push Press

2,626 Reps (+50)

History (1)

History (1)

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