Sets
Plank Hold | 0:30
Plank Hold | 0:30
Plank Hold | 0:30
Sets
Plank Hold | 0:30
Plank Hold | 0:30
Plank Hold | 0:30
Result
Result
1 min 30 secs | Rx'd 1 min 30 secsNotes
75 lbs
Notes
75 lbs
Stats
WOD Count
504th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
96 (2024)
History
4
Stats
WOD Count
504th
Level
13
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
96 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,500,000
Bodyweight Core Hold
1,440,000 Mins (+90,000)History (4)
History (4)