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Kevin Algozer Kevin Algozer

06-03-2015 8:09 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

9 rounds + Muscle Up | 127 reps | Rx'd

Result

9 rounds + Muscle Up | 127 reps | Rx'd

Community

Stats

WOD Count

472nd

Level

Avg Power Output

43.0 (ft*lbs)/sec

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

472nd

Level

Avg Power Output

43.0 (ft*lbs)/sec

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Muscle-up

60 Reps

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Milestone 100

Muscle-up

64 Reps (+19)

Milestone 75

Ring Muscle-up

64 Reps (+19)

Milestone 300

Handstand Push-up

164 Reps (+36)

Milestone 3,500

Kettlebell Swing

3,391 Reps (+72)

History (2)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

9 rounds + Muscle Up | 127 reps | Rx'd 9 rounds + Muscle Up | 127 reps | Rx'd

Level 59 Level 59 472nd WOD 472nd WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

7 rounds + 2 Muscle Ups + 2 Handstand Push Ups | 102 reps | Rx'd 7 rounds + 2 Muscle Ups + 2 Handstand Push Ups | 102 reps | Rx'd -1.667 rounds -1.667 rounds

Level 53 Level 53 919th WOD 919th WOD

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