Lee Connell Lee Connell

06-03-2015 8:11 PM

06-03-2015 8:11 PM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 14 rounds + 12 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 14 rounds + 12 reps

Result

14 + (12 Pull-ups) | Rx'd -0.2 rounds

Result

14 + (12 Pull-ups) | Rx'd -0.2 rounds

Notes

Grip started failing me fast at round 12. Strained right shoulder during which didn't help

Notes

Grip started failing me fast at round 12. Strained right shoulder during which didn't help

Community

Community


Stats

WOD Count

396th

Level

67

Avg Power Output

41.9 (ft*lbs)/sec

Training Days

25 (2024)

History

2

Stats

WOD Count

396th

Level

67

Avg Power Output

41.9 (ft*lbs)/sec

Training Days

25 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,193 Reps (+117)

History (2)

History (2)

0 Comments

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