June 3, 2015 9:50 AM
9 rounds + 3 SCALED (Muscle Up) - Pull Up w/ Band & Bench Dips | 183 reps | Not Rx'd
1074th WOD
Result
Result
9 rounds + 3 SCALED (Muscle Up) - Pull Up w/ Band & Bench Dips | 183 reps | Not Rx'dStats
WOD Count
1074th
Level
-
Avg Power Output
≈ 24.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1074th
Level
-
Avg Power Output
≈ 24.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
256 Reps (+36)Milestone 6,000
Kettlebell Swing
5,923 Reps (+72)History (1)
History (1)
