Mike Watson Mike Watson

06-05-2015 3:02 AM

06-05-2015 3:02 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 110 kg

Level 52


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


Sets


5 Back Squats | 110 kg

Level 52


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


Result

2950 kg | 110 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd 50 kg

Result

2950 kg | 110 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd 50 kg

Community

Community


Stats

WOD Count

296th

Level

80

Work Performed

16,779 ft*lbs (+167)

Training Days

56 (2024)

History

5

Stats

WOD Count

296th

Level

80

Work Performed

16,779 ft*lbs (+167)

Training Days

56 (2024)

History

5


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,570 Reps (+25)

Milestone 700

Back Squat

515 Reps (+25)

History (5)

History (5)

0 Comments

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