Beth Jolley Beth Jolley

06-05-2015 6:44 PM

06-05-2015 6:44 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins | Rx'd

Result

16 mins | Rx'd

Community

Community


Stats

WOD Count

696th

Level

82

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

696th

Level

82

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Movement Progress

Milestone 150,000

Run

134,111 Meters (+2,000)

Milestone 12,500

Squat

12,197 Reps (+75)

Milestone 500

Overhead Squat

322 Reps (+75)

History (1)

History (1)

0 Comments

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