Emmett Lille Emmett Lille

06-10-2015 10:19 PM

06-10-2015 10:19 PM


AMRAP 7 mins: Hang Power Snatches and Wall Balls AMRAP 7 mins: Hang Power Snatches and Wall Balls

7:00 AMRAP:
8 Hang Power Snatches, 95 lbs
16 Wall Balls, 20 lbs, 10 ft

7:00 AMRAP:
8 Hang Power Snatches, 95 lbs
16 Wall Balls, 20 lbs, 10 ft

Result

5 rounds + 3 Hang Power Snatches | 123 reps | Rx'd 1.188 rounds

Result

5 rounds + 3 Hang Power Snatches | 123 reps | Rx'd 1.188 rounds

Community

Community


Stats

WOD Count

1256th

Level

92

Avg Power Output

129.6 (ft*lbs)/sec (+71.2)

Training Days

82 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1256th

Level

92

Avg Power Output

129.6 (ft*lbs)/sec (+71.2)

Training Days

82 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Power Snatch

2,000 Reps

Milestone Reached

Squat

22,500 Reps

Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,532 Reps (+43)

Milestone 2,250

Power Snatch

2,039 Reps (+43)

Milestone 25,000

Squat

22,568 Reps (+80)

Milestone 6,000

Wall Ball

5,877 Reps (+80)

History (2)

History (2)

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