4 rounds of:
8 Hang Power Snatches 95 lbs
16 Wall Balls 20 lbs
4 rounds of:
8 Hang Power Snatches 95 lbs
16 Wall Balls 20 lbs
December 28, 2010 11:59 AM
4.0 rounds | Rx'd
Level 66
56th WOD
Result
Result
4.0 rounds | Rx'dStats
WOD Count
56th
Level
66
Avg Power Output
≈ 58.4 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Stats
WOD Count
56th
Level
66
Avg Power Output
≈ 58.4 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Achievements
Achievements
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 200
Snatch
173 Reps (+32)Milestone 150
Power Snatch
107 Reps (+32)Milestone 1,500
Squat
840 Reps (+64)Milestone 500
Wall Ball
329 Reps (+64)History (2)
History (2)
