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Kate Gusching Kate Gusching

06-12-2015 7:43 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 20 secs | Not Rx'd 5 mins 19 secs | Not Rx'd

Result

18 mins 20 secs | Not Rx'd 5 mins 19 secs | Not Rx'd

Notes

55 lbs

Notes

55 lbs

Community

Stats

WOD Count

244th

Level

Training Days

40 (2024)

History

Stats

WOD Count

244th

Level

Training Days

40 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 70,000

Run

65,954 Meters (+2,000)

Milestone 5,000

Squat

4,657 Reps (+75)

Milestone 300

Overhead Squat

187 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

23 mins 39 secs | Rx'd 23 mins 39 secs | Rx'd

Level 59 Level 59 86th WOD 86th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 20 secs | Not Rx'd 18 mins 20 secs | Not Rx'd 5 mins 19 secs | Not Rx'd 5 mins 19 secs | Not Rx'd

244th WOD 244th WOD

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