btwb

Kate Gusching Kate Gusching

08-21-2014 9:19 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

23 mins 39 secs | Rx'd

Result

23 mins 39 secs | Rx'd

Notes

Impressed my damn self!

Notes

Impressed my damn self!

Community

Stats

WOD Count

86th

Level

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

86th

Level

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 50,000

Run

32,054 Meters (+2,000)

Milestone 2,500

Squat

2,089 Reps (+75)

Milestone 150

Overhead Squat

92 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

23 mins 39 secs | Rx'd 23 mins 39 secs | Rx'd

Level 59 Level 59 86th WOD 86th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 20 secs | Not Rx'd 18 mins 20 secs | Not Rx'd 5 mins 19 secs | Not Rx'd 5 mins 19 secs | Not Rx'd

244th WOD 244th WOD

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