Tom Rowland Tom Rowland

06-24-2011 4:10 AM

06-24-2011 4:10 AM


Collin Collin

6 rounds of:
400 m Sandbag Carries 50 lbs
12 Push Press 115 lbs
12 24 in Box Jumps
12 Sumo Deadlift High-pulls 95 lbs

6 rounds of:
400 m Sandbag Carries 50 lbs
12 Push Press 115 lbs
12 24 in Box Jumps
12 Sumo Deadlift High-pulls 95 lbs

Result

33 mins 15 secs | Rx'd

Result

33 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

639th

Level

78

Avg Power Output

≈ 38.4 (ft*lbs)/sec

Training Days

98 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

639th

Level

78

Avg Power Output

≈ 38.4 (ft*lbs)/sec

Training Days

98 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,250 Reps

Milestone Reached

Weighted Carry

3,000 Meters

Movement Progress

Movement Progress

Milestone 3,750

Box Jump

3,637 Reps (+72)

Milestone 2,500

Shoulder-to-Overhead

2,263 Reps (+72)

Milestone 1,300

Push Press

1,277 Reps (+72)

Milestone 950

Sumo Deadlift High Pull

925 Reps (+72)

Milestone 4,000

Weighted Carry

3,600 Meters (+2,400)

History (2)

History (2)

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