Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 0 lbs
Level 0
Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 0 lbs
Level 0
Result
Result
2325 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 0 lbs | Rx'dNotes
Didn't know there was a 6th set.
Notes
Didn't know there was a 6th set.
Stats
WOD Count
716th
Level
-
Work Performed
8,670 ft*lbs
Training Days
6 (2024)
History
2
Stats
WOD Count
716th
Level
15
Work Performed
8,670 ft*lbs
Training Days
6 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,588 Reps (+18)Milestone 500
Front Squat
441 Reps (+18)History (2)
History (2)